When healing from my own divorce, I found that having something positive to focus on each day really helped me stay focused on rising above and healing. Consistently, day by day, you will get mentally and emotionally stronger.

You deserve to start living your best life in this new chapter and I’d LOVE to know if you find tools like this helpful. Please let me know! 💕

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If you are like me, I need to find joy each and everyday. Some days are harder than others! By making a few of these things part of my regular routine, I have things in place to create that joy: a favorite candle, inspirational wall art in my bedroom. Playlist created on Spotify or calming YouTube music screensaver. Aromas can be great at spurring nostalgia that brings comfort.

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